I’m currently on a kick where I don’t buy groceries unless I recognize every ingredient on the lable. Yesterday I went to the store with this goal in mind.
I bought milk.
Okay, but seriously, my shopping list was cut in half. And I am a label nut, so I know the funny words for normal ingredients like sugar, salt, flour, etc. This stuff was something out of a sci fi movie. And there it was, on the back of my box of cereal. If you don’t know what the heck it is, it’s most likely not good for you. If you see that the cookies you are buying are good until next December then there’s something wrong with that, right?
No wonder American’s are so bloody fat!